View Workout (Elaine Simpson)
(Untitled)
October 20, 2008 (Morning)
Exercise Type: Run
Comments:
really slow. the weather was rather crappy so i did not go long. I dont really like running here either so I will just do my long run tomorrow when I am back at school.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |