View Workout (Matt Riley)
(Untitled)
October 18, 2008 (Morning)
Exercise Type: Run
Comments:
25:52 on Oberlin's fast course. could have gone faster but got stuck behind 200 too many people in the first 1.5 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:18:00 | 6:30 / Mile | DS Trainers XII numero dos |