View Workout (Steve Donohoe)
quick workout
December 6, 2010 (Night)
Exercise Type: Weights
Weather: indoors
Comments:
actually no weights work out
7 sets of 15, 15, 15, 15
push ups
dips
leg lifts
sit ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25:25 |