December 7, 2010 (Morning)
Exercise Type: Run
Comments:
THIS WAS A MONUMENTAL DAY. I WENT RUNNING FREE OF ANY PAIN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I took it pretty nice and easy of course and was very sensitive to it, but NO PAIN!!! So excited :) I am a blessed young girl.
I also didn't go to spin class today because I'm a weanie and couldn't force myself out of bed. (Sorry, Dylan)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.39 Miles | 27:00 | 7:57 / Mile |