View Workout (Tim Hall)
to the park
December 6, 2010 (Afternoon)
Exercise Type: Run
Weather: cold, 25 deg
Comments:
left knee hurt a little bit today. right big toe has been hurtin. need firmer shoes throughout the day. legs felt good though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 44:51 | 6:54 / Mile | Asics (2150) #2 |