View Workout (Vernon O'Toole)
Tabor
December 6, 2010 (Afternoon)
Exercise Type: Run
Comments:
Tabor trails to top, loops around top and all reservoirs. Easy day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 39:51 | 7:14 / Mile | Easy | Structure |