October 20, 2008 (Afternoon)
Exercise Type: Walk
Comments:
My left foot hurt after 17 mins but not so much that I had to stop. After stopping my right foot and left foot hurt. Iced down! was not able to do core today will do it later in week!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.5 Miles | 23:00 | 15:19 / Mile | 2130 Asics |