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December 7, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.23 Miles 1:03:00
2.47 Miles 21:00 8:30 / Mile Tempo Asics T0C9N - Cherry
2.36 Miles 21:00 8:53 / Mile Tempo Asics T0C9N - Cherry
2.4 Miles 21:00 8:44 / Mile Fartlek Asics T0C9N - Cherry

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