View Workout (Kelly Boling)
Bells!
December 7, 2010 (Afternoon)
Exercise Type: Run
Comments:
cold, my legs were very sore. Ran with emily we got bells put on our shoes by andy. haha lifted aftr.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | whitey |