View Workout (Kaleb Keyserling)
A1 3k, 3k, 2k, 1k, 1k
October 15, 2008 (Morning)
Exercise Type: Run
Comments:
Had to run by myself because had physics test at 7. it was hot and windy outside. 10:42, 10:43, 7:02, 3:25, 3:20. A really tough workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | asics 1120 3 |