View Workout (Nicholas Farkas)
working hard to get the miles in
December 6, 2010 (Night)
Exercise Type: Run
Comments:
It's really hard to get back to running more days in a week than not, but I'm trying. The lifting is non existent, but push ups and sit ups are almost everyday. This winter weather and no day light thing is not doing me any favors.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.07 Miles | 44:00 | 7:14 / Mile |