View Workout (Judson Cake)

Calendar - Statistics - Workouts

Return to Log Return to Log

Ride

December 7, 2010 (Night)

Exercise Type: Bike

Weather: Inside

Comments:
Spin bike is here. Awesome.

Avg. HR of 150

Distance Duration Pace Interval Type Shoes
20.0 Miles 1:00:00 2:59 / Mile Training  

Share on Facebook | Public Link