View Workout (Andy )
Climbing
December 7, 2010 (Night)
Exercise Type: Other
Comments:
Pretty much went climbing right after running. Nothing too noteworthy. Did sets of 80 pounds lifting, go me I guess.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:15:00 | Boreal Sol (climbing) |