View Workout (Emily Mossler)
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(Untitled)
December 7, 2010 (Afternoon)
Exercise Type: Run
Comments:
8 mile tempo with Danielle, Tory, and Lauren
felt sore and tired
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles |
55:33 |
6:56 / Mile |
Tempo
|
|