View Workout (Mike Ang)
Sengkang 2 big 3 small rounds
December 8, 2010 (Afternoon)
Exercise Type: Run
Weather: Cloudy,cooling
Comments:
Sengkang 2 big 3 small rounds
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Kilometers | 23:20 | 7:46 / Kilometer | Easy | New Balance 769 |