View Workout (Len Epstein)
Walked with Peanut
October 21, 2008 (Morning)
Exercise Type: Walk
Weather: 48 °F Clear
Comments:
Instead of going for an easy run this morning I took Peanut for his walk. The track work-out I have planned this afternoon will take up all the energy I can muster and I just wanted to make sure I am ready. All systems are go!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.16 Miles | 25:22 | 21:52 / Mile | 40 | Pegasus 2007 |