View Workout (Chrissy Ostrowski)
200s A1A2
October 20, 2008 (Morning)
Exercise Type: Run
Comments:
Easy run! Feeling good and positive, would have been ready for any workout. Ready for the week!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | brooks adrenaline gts 8 wide |