View Workout (Dror Vaknin)
UT to HArbor Island and bayshore
December 9, 2010 (Morning)
Exercise Type: Run
Weather: 45 degrees and cloudy
Comments:
Freezing to me...
first mile was around 7:48, then picked up miles #3,#4 to 6:16,6:08...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:15 | 6:51 / Mile | Steady State |