View Workout (Dror Vaknin)
Ballast Point and neighborhoods from noah's school
December 6, 2010 (Morning)
Exercise Type: Run
Weather: 38 degrees and freezing
Comments:
felt really cold...
2 miles easy, miles 3,4 were faster., then 1.5 miles easy
(6:10,6:01)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.54 Miles | 38:24 | 6:55 / Mile | Steady State |