View Workout (Mary Baldwin)
(Untitled)
October 21, 2008 (Morning)
Exercise Type: Run
Weather: 50's
Comments:
9:08
9:14
9:53
Short walk break between each mile (off the clock)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 28:15 | 9:25 / Mile | Asics Gel Equation 2 |