View Workout (Vinh Nguyen)

Calendar - Statistics - Workouts

Return to Log Return to Log

Dreaded Hills & Back

December 9, 2010 (Afternoon)

Exercise Type: Run

Weather: cool

Distance Duration Pace Interval Type Shoes
7.2 Miles 1:14:22
0.9 Miles 11:43 13:01 / Mile Hills  
6.3 Miles 1:02:39 9:56 / Mile Training