View Workout (Vinh Nguyen)
Return to Log
Dreaded Hills & Back
December 9, 2010 (Afternoon)
Exercise Type: Run
Weather: cool
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.2 Miles
|
1:14:22
|
0.9 Miles |
11:43 |
13:01 / Mile |
Hills
|
|
6.3 Miles |
1:02:39 |
9:56 / Mile |
Training
|
|