View Workout (Britta Kumley)

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December 9, 2010 (Afternoon)

Exercise Type: Run

Weather: 26, sun setting

didn't time it but i think i was going pretty quickly. i did the 5 mi loop around the neighborhood, moved my laundry, then did the loop again. a little sore from yesterday, but not as much as i expected

Distance Duration Pace Interval Type Shoes
10.0 Miles Cruise