View Workout (Micah Aldrich)
Deming and then some
December 9, 2010 (Afternoon)
Exercise Type: Run
Weather: 20something
Comments:
Nothing special to note about this one. Yup.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.2 Miles | 1:10:16 | 6:53 / Mile | Saucony Kinvara II |