View Workout (Thea Emmons)
Errands with Andrea
December 9, 2010 (Afternoon)
Exercise Type: Run
Comments:
With Andrea after our meetings with Coach. Ran to the ugly statue, back to southside, up Ceder hill, then to Dave's to get missing ingredients for Mediterranean night...and floss. To the girls' house, back to Veale, a mile on the indoor track.
stretch, abs
Still really sore from the snowball fight last night. I don't know if it's from running around in the snow, or from getting tackled a lot. Maybe both. Someone kicked me in the chin.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Nike ZoomAir |