View Workout (ric Benzing)
(Untitled)
December 9, 2010 (Night)
Exercise Type: Run
Comments:
slushy slow run tonight.....streets weren't cleared at ALL...did 3 then practiced with Carol Gerdes for funeral tomorrow then did another 3.....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |