View Workout (Kristen Hederstrom)
(Untitled)
October 21, 2008 (Morning)
Exercise Type: Run
Comments:
Ran 6 miles and then 4x200, very windy!!! abs, stretching, modified lifting since I'm still at home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |