View Workout (Andy )
Climbing
December 10, 2010 (Night)
Exercise Type: Other
Comments:
Immediately after running I hoped in the car and went climbing. We also lifted, my left shoulder hurts :(
However! They finally rated one of the newish walls and apparently I climbed a bunch of yellows. Huzzah!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:30:00 | Boreal Sol (climbing) |