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December 11, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.74 Miles 1:08:00
2.6 Miles 22:00 8:27 / Mile Tempo Asics T0C9N - Cherry
2.51 Miles 23:00 9:09 / Mile Steady State Asics T0C9N - Cherry
2.63 Miles 23:00 8:44 / Mile Fartlek Asics T0C9N - Cherry

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