View Workout (John Fritz)

Calendar - Statistics - Workouts

Return to Log Return to Log

Easy Run

December 11, 2010 (Morning)

Exercise Type: Run

Comments:
Ran 45 minutes in Chartwell and Shipleys today. Plan to run 30 minutes tomorrow.

Distance Duration Pace Interval Type Shoes
45:00 Easy Red Shoes 2

Share on Facebook | Public Link