View Workout (Nicholas Farkas)
(Untitled)
December 11, 2010 (Afternoon)
Exercise Type: Run
Comments:
good run to Side Cut and back. It was almost 40 out today so it was a nice break from the freezing cold wind the last couple days
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.02 Miles | 58:16 | 7:15 / Mile |