View Workout (Parker Settle)
Lewis & Clark < Settle & Mudd
December 11, 2010 (Morning)
Exercise Type: Run
Comments:
Quote of the run: "Come at me bro!"
also saw a bald eagle, deer, and an owl
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Mizuno |