View Workout (Joseph Kachovec)
(Untitled)
December 11, 2010 (Afternoon)
Exercise Type: Run
Comments:
ran today, my chest hurt a tad in the middle to the run but i was able to get through it.....decent run started out really shitty, i was out of breath for practically the entire run which is good?/bad?, i dont really know what to think, i was moving okay, really hilly run, .5 to school, then did mall loop, then back to house....also brandon if you could get on sending me those redskins tickets i forgot that would be awesome
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |