View Workout (Stuart McLean)
Track, trails, hill, roads at HHS
December 11, 2010 (Afternoon)
Exercise Type: Run
Weather: Chilly and overcast but not windy - nice running weather!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:11 | 7:38 / Mile | Training | New Balance MT100 |