View Workout (David Woodall)
Rehab run
December 11, 2010 (Morning)
Exercise Type: Run
Comments:
Ran 10 minutes walked 1 minute ran 11 minutes. aproximately 2 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 21:00 | 10:29 / Mile | Easy |