View Workout (Leslie McLain)
treadmill
December 12, 2010 (Morning)
Exercise Type: Run
Weather: 10:00 am
Comments:
ran 1 mile at .2 incline medium pace and then walked/jogged up hill at a 10 incline for about 6 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 9:10 | 9:10 / Mile | Cruise |