View Workout (Greg Kilburn)
Easy 10k
December 12, 2010 (Morning)
Exercise Type: Run
Weather: Rain cold
Comments:
I am injured. Left lateral thigh butt and knee hurt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 50:51 | 5:05 / Kilometer |