View Workout (Troy Squires)
Wimbledon Common parkrun
December 11, 2010 (Morning)
Exercise Type: Run
Weather: 5'C
Comments:
Ran the first lap pretty fast. Couldn't hang onto Beloki on the second lap. NEW PB!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 19:24 | 3:52 / Kilometer | Race | Asics DS Trainers |