View Workout (Lucas Pfaffenroth)
Blizzard
December 12, 2010 (Afternoon)
Exercise Type: Run
Weather: see title
Comments:
Very windy with lots of blowing snow. First half was pretty slow but I flew on the way back with the wind behind me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:03 | 7:15 / Mile | Easy | Adizero Sonic |