December 12, 2010 (Morning)
Exercise Type: Run
Comments:
ran harts lane today for the first time with mitchell and hausherr. very long and tough run had to stop for water and felt dead at certain points. made it through though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 19.2 Miles | 2:10:33 | 6:47 / Mile |