
December 12, 2010 (Afternoon)
Exercise Type: Run
Comments:
went out with gaither. really slushy but nice! felt pretty tired after first week back to solid running, but am feeling more motivated than ever to train! woo woo.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.5 Miles | 43:00 | 9:33 / Mile |