View Workout (Casey Arnold)
Las Vegas Marathon
December 5, 2010 (Morning)
Exercise Type: Run
Weather: about 40 degrees at the start and about 50 degrees at finish
Comments:
BQ
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 26.2 Miles | 3:44:21 | 8:33 / Mile | 175 | 185 | Race | Brooks Adrenaline GTS-7 |