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10 Mile Course

December 11, 2010 (Morning)

Exercise Type: Run

Weather: 42 Cool

Comments:
Met at the HealthPark for our health assessment. Team 26.2 is officially signed up. Terri, Staci and I ran the 10 mile course from the HealthPark. We were only supposed to run 8, but with bad weather headed our way we decided to get a few extra miles in. Good run...not too tired.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:27:40 8:46 / Mile Easy Asics Nimbus 10 - Blue