View Workout (Alexander Samaha)
Lunch at Battery Kemble
December 13, 2010 (Morning)
Exercise Type: Run
Weather: surprisingly not as cold.
Comments:
one acts is really killing my oppurtunities to go on runs.
Went running during lunch after eating all my food in the previous class. Ran to battery kemble did a hill and ran back via chain bridge road. Felt groggy at first, but great by the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | Steady State |