View Workout (V Head)
Run BPCC track at lunch
October 22, 2008 (Afternoon)
Exercise Type: Run
Weather: Sunny, 50
Comments:
Run 5 laps
Walk 1, Run 1, repeat till end
Calories: 438
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.94 Miles | 40:00 | 13:36 / Mile | New Balance 768 |