View Workout (Kasey Geller)
(Untitled)
December 14, 2010 (Morning)
Exercise Type: Run
Comments:
ran with barrett tom and ward in the morning, freezing cold went to the green ran from the house
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:05:00 | 6:50 / Mile |