View Workout (Azad Jalali)
End of Woods and back
December 14, 2010 (Afternoon)
Exercise Type: Run
Weather: Cold
Comments:
I was feeling a bit tired near the end, but okay overall.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.72 Miles | 34:17 | 7:15 / Mile | Training | Saucony Hurricane 11 (old) |