View Workout (b callejas)
(Untitled)
December 14, 2010 (Morning)
Exercise Type: Run
Comments:
Coyote Hills. Recovery run, had a hard time starting up, really felt out of it. Started to feel better around miles 4 to finish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 58:51 | 7:50 / Mile | Recovery | Newton Motion |