December 11, 2010 (Morning)
Exercise Type: Run
Comments:
Trail run. Beautiful scenery, felt like I had to race this one, legs felt pretty good and really wanted to feel better about last week's CIM bonk.
I felt like I ran strong, finished 3rd overall.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.1 Miles | 1:51:52 | 8:32 / Mile | Race | New Balance MT101 Trail |