View Workout (Cindy Spahn)
(Untitled)
December 13, 2010 (Morning)
Exercise Type: Run
Comments:
w/ justine. haha COLD but actually a pretty enjoyable run. got a lot of crazy looks but really only like a quarter mile in front of roxboro was bad
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | Defyance Senior winter |