View Workout (Cindy Spahn)
(Untitled)
December 11, 2010 (Morning)
Exercise Type: Run
Comments:
w/ andrea around shaker heights high school. not really sure how actually long this run is but one of these days I am going to map it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Defyance Senior winter |